Palak Paneer, Ready to Eat Meals, Ready Meals, Iron Rice Meal, Spinach Gravy, Spinach gravy with cheese
Palak paneer is a lip-smacking delicacy that is loaded with nutrition. It contains the goodness of spinach as well as paneer, which is a nourishing diary product. While paneer provides large quantities of proteins, carbohydrates, fats and Calcium, palak is a rich source of antioxidants and Vitamin C, Vitamin A, Vitamin B6, Vitamin K, Vitamin E, Niacin, Riboflavin and Thiamine. Palak paneer keeps bones and teeth strong, and reduces the risk of health problems like diabetes, hypertension and cardio-vascular disorder.